AMRAP in 15 min
5 strict supinated chin ups 35lb
9 kipping HSPU
6 rounds
All HSPU easy and unbroken, chin ups were down to singles by the end, they were tough.
+
5 rounds:
10 unbroken ring dips
750m row @ 75%
rest 2 min b.t sets
Completed, rounds were just under 4 min total; rows about 3:25
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