Dec 23rd

AM - Snatch int + C&J int

A. Split Jerk, max

B. Snatch Pull, 2-2-2, 3 min - each set @ 205lb

C. touch n go Power Snatch, build to a tough double

A. 215#, failed 225# 3 times. solo close just couldn't keep the lock out

B. completed

C. 155#, did 160# but the second rep was past parallel

9

PM - CP Battery Test

For time:

12 thrusters @ 135lb

3 legless rope climbs to 15ft

8 thrusters @ 135lb

2 legless rope climbs to 15ft

4 thrusters @ 135lb

1 legless rope climb to 15ft

6:41

9