Dynamic Nutrition

I'm excited to announce the beginning of my nutrition journey with the help of Mike Kesthely from Dynamic Nutrition. I think this will play a very valuable role in getting me to the next level. I will get accustomed to preparing my meals ahead of time, and having a plan for the day because the most difficult times for me are when I am "starving" and have not many options. I am used to eating out for literally almost every single meal, so this will be an adjustment, but a good one for me. The good news is, I like my food simple so this should be easy for me, since I haven't mastered the skills in the kitchen quite yet. I am interested in any good recipes if anyone has some to share!