Day 1 Regional Comp

Day 1 is done and it went okay for our team. I competed in both workouts today (team Diane and the row/pistol/hang power cleans). Team Diane proved to be a tough work out for the team, things fell apart on the last set of partner deadlifts for the guys and girls. A little disappointing finish (24th), but we were able to make up some ground in the second work out with an 8th place finish. I felt good throughout both of the work outs. The second work out being my favorite. The row felt good, paced it at a 2:02/500m. Moved into the pistols, smooth and unbroken and had about a minute to wait for my teammate to finish the hang power cleans, I then moved to the HPC and I ended up doing the 15 reps unbroken which was one of my goals. I think I was the only one in the competition to do all the power cleans unbroken, so that was cool. We are in 15th overall with 4 work outs remaining.