Visit at Murphys CrossFit

I headed out of town for the Thanksgiving holiday with my family. I was lucky enough to be able to drop in for a few work outs at Murphys CrossFit. It is a cool facility, I enough it. Well kept, fun environment, and very clean! I did not have anything programmed over the holiday, so I was looking forward to joining the group class and mixing it up a bit. 
Friday's Work out:
"Nicole"
AMRAP 20 min
400m Run
Max Reps Pull Ups
Pull Up reps: 24, 17, 17, 16, 14, 16
Total=104
each round was like AMRAP -3.. i knew this would make me super sore, so i did a few less than i would have during testing, but a day later now and I'm sore so i guess that didn't work.  
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rest 5 min
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"Annie"
50-40-30-20-10
Double Unders
Sit Ups
Time= 7:36
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rest 5 min
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AMRAP Burpees in 7 min
95 reps

Saturday
EMOM x 10 min
Odd: 1 Power clean + 5 push press .. i used 123#.. not super heavy but just felt good
Even: 6 box jumps @ 24"
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For Time:
DL @ 155#: 3, 6, 9, 12, 15
Toes 2 Bar: 3, 6, 9, 12, 15
Double Unders: 50 every round
Time= 8:14
abs felt super fatigued on t2b