DT

DT @105#
5 Rounds
-12 Deadlifts
-9 Hang Power Cleans
-6 Shoulder to Overhead

5/19/10 15:48
3/3/11 12:19
3/20/11 10:56 (today)

This work out was tough after yesterday's demanding grip work out. The weight became heavy very early on. My goal was around 10 mins, hopefully next time I will be closer.


DT from Chelsea Ryan on Vimeo.